These Celebrities Lost So Much Body Weight It Has Left Us Feeling Inspired & Motivated – Check Out Their Great Achievements
Rachel Frederickson – 155 pounds
The Biggest Loser is perhaps the only reality show that comes up with some real transformation. Rachel Frederickson fought both her own weight and against other willing competitors. She won the competition and moved out 155 pounds lighter. But many doctors have expressed their fears of health complications that could emanate from such sudden loss in weight. The Biggest Loser is about losing weight without medical or plastic surgery. However, it is at least making people more aware of the decisions they are making about their diets and fitness routine. Let’s hope that the show will at least make people aware of the fact that a healthy lifestyle can help them live much longer and be more active for a longer time.