Celebrities Weight Loss That Will Inspire Anyone Wanting To Lose Some Extra Pounds
Shonda Rhimes – 150 Pounds – Healthy Diet and Daily Walks
Shonda Rhimes is getting so much attention these days, not because of her role in Grey’s Anatomy but because she revealed how she was able to lose a total of 150 pounds. Clearly, this 51-year-old is the architect of her own body.
How did she do it? Rhimes decided to craft a meal plan program as well as a training program, and the secret lies in her abstinence from processed foods, artificial sugars, and fast foods. While watching her calorie intake, she gradually included daily walks and other doable activities into her routine.