Celebrities Weight Loss That Will Inspire Anyone Wanting To Lose Some Extra Pounds
Chrissy Metz – 100 Pounds – 2000 Calorie Diet
Chrissy Metz, the actress behind Kate Pearson on This Is Us, has never shied away from her feelings when it comes to her body and weight issues. Since childhood, she’s had an unhealthy relationship with food and didn’t seem to have shaken it off as she grew older.
However, she was required to slim down for a role, which was all the push she needed to get started on her weight loss journey. The changes Metz made involved avoiding unhealthy foods, sticking to eating 2000 calories a day, and ensuring that she walked at least 20 minutes a day.