Celebrities Weight Loss That Will Inspire Anyone Wanting To Lose Some Extra Pounds
Lisa Riley – 168 Pounds – Calorie Deficit
Apart from her role as Mandy Dingle in the soap opera Emmerdale, Lisa Riley was also popularly known for her weight loss, which left her fans shocked. Dropping from UK size 30 to 14, Lisa said her journey started by eating smaller portions of what she’d normally consume by using smaller bowls which helped her control the amount she eats and lose weight easily without intense training.
Riley also attributed her achievement to total honesty with herself. She even wrote about it, describing her weight loss journey in her book titled Honesty Diet.