Celebrities Weight Loss That Will Inspire Anyone Wanting To Lose Some Extra Pounds
Jorge Garcia – 100 Pounds – Diet and Exercise
Jorge Garcia, who played a loveable character in Lost, was determined to change his looks after a comment was made by one of his directors, advising him to shed a few pounds. To start his journey in weight loss, he listened to the opinions of expert nutritionists and expert trainers.
He got started by taking a low carbohydrate and high protein diet, coupled with daily exercises. He didn’t stop there because years down the line, he’s still keeping fit and modifying his feeding plans to fit his goals. As seen in his recent photos, it is clear Jorge is the best version of himself.