Celebrities Weight Loss That Will Inspire Anyone Wanting To Lose Some Extra Pounds
Jessica Simpson – 100 Pounds – The Body Reset Diet
After giving birth to her third child, Jessica Simpson weighed 240 pounds and to get fit again, she followed a meal plan designed by her trainer, Harley Pasternak. It consists of three healthy meals and two snacks per day. Apart from this, she also walks 14,000 steps a day, works out 45 minutes thrice a week, and logs in seven hours of sleep every night.
Her positive attitude also contributed to her amazing transformation and not only did she get in shape, but she also looked younger than ever. On February 2, 2020, Jessica released Open Book, which topped The New York Times Best Seller list.