Over 40 and So Hot! Celebs Proving Bikini Bodies Don’t Expire
Mary J. Blige
Mary J. Blige, the Queen of Hip-Hop Soul, is serving serious beach vibes in this photo. She was seen sitting on the beach in a vibrant red patterned bikini, topped off with a headband. As an iconic singer who has been captivating audiences for decades with her soulful voice and relatable lyrics, Mary has undergone a remarkable physical and mental transformation.
She’s committed to a healthy lifestyle that includes regular exercise and incorporates a mix of cardio, strength training, and dance into her routine. Mary’s diet focuses on whole foods and portion control. She enjoys lean proteins, complex carbs, and plenty of fruits and vegetables.