These Celebrities Lost So Much Body Weight It Has Left Us Feeling Inspired & Motivated – Check Out Their Great Achievements
Jennie Garth – Exercise & Diet / 30 Pounds
The Beverly Hills actress Jennie Garth attributes her weight loss to a healthy diet comprising of salads, salmon, Greek yogurt, and coconut water. Additionally, her fitness program includes a lightweight training twice a week, hiking, and personal training. Freeing the mind of all the emotional baggage is also a key. Having a sound mental health is sometimes more important than following a strict diet — a happy mind can do wonders to the body. She inspires people to eat, think, and stay healthy. At 40, life for her has just begun. Keep up the good work, Jennie and get those muscles to work!