These Celebrities Lost So Much Body Weight It Has Left Us Feeling Inspired & Motivated – Check Out Their Great Achievements
Tom Kerridge – Dopamine Diet And Workouts / 168 pounds
Tom Kerridge is a famous British chef with two Michelin stars and appearances in Master Chef and Great British Menu. He also hosts his own show, Food And Drinks, on BBC 2. He was almost 40 years old when he decided to turn his life around. Being a chef, he knew about the nutrient values of food; hence, it was easy for him to make up his diet with everything that is healthy. He stopped drinking alcohol and dramatically reduced carbs in his diet. In three years, he could boast of a 168-pound weight loss, skipping a lap-band or gastric sleeve surgery. If we had to choose one thing from his weight loss journey it would be definitely his decision to stay away from drinking. It must have brought down dramatically his health insurance premium, too.