These Celebrities Lost So Much Body Weight It Has Left Us Feeling Inspired & Motivated – Check Out Their Great Achievements
Nick Carter – Diet And Workouts / 49 pounds
The former Backstreet Boys member had let himself go a tiny bit, getting up to 224 pounds. Realizing his appearance was at risk, he started hitting the gym hard with his personal trainer – something like six days a week. Furthermore, he went on 1400 calories a day diet and completely removed alcohol from his list of consumables. That must have been a big step in his weight loss journey. Thanks to all that, he got down to 175 pounds without a lap-band or weight loss pills! Now, that is an achievement in itself when half of Hollywood loves to get the shortcut through a surgery. Now what he needs is a full-proof plan that will help him be on his toes and maintain his weight over the years.