These Celebrities Lost So Much Body Weight It Has Left Us Feeling Inspired & Motivated – Check Out Their Great Achievements
Wayne Knight – 117 pounds
Wayne Knight had a problem with handling his food consumption and would always tend to overeat. It has been found that overeating is a huge problem which often leads to obesity in most cases. It is not enough to have a diet and do exercises regularly. Controlling your mouth is more important it seems. Luckily, he was able to surpass this stage by having the right diet program and exercise. It is said to have limited himself to 1,500 calories per day, and this worked wonders because he lost more than 100 pounds in the end!